In these dark times, even taking a small step forward can feel exhausting. How do we keep going?
In 1877, poet Gerard Manley Hopkins too faced dark times. Yet he wrote: “And for all this, nature is never spent;/ there lives the dearest freshness deep down things.”
He found an answer in nature which writer Patrick Kurp echoed when he praised metaphor: “For the metaphor-minded, the world is bottomlessly, rewardingly rich.”
As a writing teacher, nature lover, and meditator who celebrates the richness of metaphor, I believe one of the best ways to access that dearest freshness is by connecting with nature through metaphor in meaningful, mindful ways.
I call the practice “Metaphorestry.”
metaphorestry (n) – The practice of connecting deeply with nature through metaphor.
One of my first metaphorestry practice encounters began upon breathing startlingly fresh air in Thomas’ Cave a hot summer’s day.
We often associate caves with something cramped, dark, and dank. And this cave looked to be all three. It asked me to stoop, even crawl in.
Tinges of claustrophobia pulled at my breath.
But I had hiked over a mile, and just by leaning against the coolness of the opening something eased within me.
I often have the urge to curl in a hole under the earth—like a mole or chipmunk or rabbit. To safety myself away from the surface of the world for a while.
But was the ground about to envelope me in rock and lock me out of the outside? Or something else entirely?
In I crawled, slow. Searching. In I breathed once, twice.
Within seconds, all the claustrophobic tension around my throat vanished. Cave air moved through me expansive as mountain air.
After just a few yards, encroaching stone eased. Soon I stood and stretched my arms in a gentle open dark.
I was held in spaciousness. I saw darkness in a new light—felt in it a new dark.
A dark that wasn’t small and heavy, but wide and light within me.
I often still feel claustrophobia when I peer into a small inner darkness.
But then I remember how fresh the air felt in the cave that day. How something narrow opened so I could stretch out, stand in the darkness, breathe fresh air, and feel okay.
The day’s excursion was more than a hike and a cave encounter I happened upon. It was a metaphor to carry with me into future darknesses. A reminder to keep learning from what nature showed me, firsthand.

